Last weekend, I had the absolute pleasure of attending a raw desert workshop at Equilibrium, led by the fabulous Eden Love of Love Alive Raw Foods. It was delicious, interactive, educational, and fun! Did I mention delicious? I was so full of “high vibrational” foods by the time I left!!! Some of the ingredients and techniques that Eden shared with us have been working their way into my food routine! I HIGHLY recommend experimenting with your own version of raw “nog” this holiday season! MUCH more healthful than that stuff on the shelf in the supermarket! (What IS that stuff?!?)
Eden will be leading an all-day raw foods intensive this January! I will try my best to make it, and you should too! She is a wonderful educator and resource for the wellness world! I can’t wait to see what deliciousness is in store!
You can also purchase some of her delightful raw products to put right in your own mouth down at Equilibrium in Brattleboro.
Speaking of Equilibrium, Jessica from Superfresh! Organic Cafe (inside Equilibrium) adapted the raw truffle recipe for the cafe, and made this short video with the help of Wyatt from Mondo Media Works. Check it out!